{"id":4299,"date":"2024-05-23T06:44:44","date_gmt":"2024-05-23T06:44:44","guid":{"rendered":"http:\/\/kasiski.eu\/podcast-database\/index.php\/2024\/05\/23\/quadern-de-meditacions\/"},"modified":"2024-05-23T06:44:44","modified_gmt":"2024-05-23T06:44:44","slug":"quadern-de-meditacions","status":"publish","type":"post","link":"https:\/\/emberpod.kasiski.eu\/index.php\/2024\/05\/23\/quadern-de-meditacions\/","title":{"rendered":"Quadern de Meditacions"},"content":{"rendered":"<p>Hola a tots i a totes! Benvinguts al quadren de meditacions, el quadern de meditacions \u00e9s un projecte personal mitjan\u00e7ant el qual pretenc fer arribar la meditaci\u00f3 als m\u00e9s petits de la casa (per\u00f2 tamb\u00e9 als grans). Curtes i dolces meditacions molt f\u00e0cil de seguir per aprendre aquesta t\u00e8cnica mil\u00b7len\u00e0ria. La meditaci\u00f3 \u00e9s un eina valuos\u00edssima que, apresa des de petits, ens ajuda de grans a entendre i a gestionar amb major \u00e8xit els successos de la vida. Els text, l\u2019\u00e0udio i les il\u00b7lustracions estan fetes per mi: @vilmamontoliu13. Tamb\u00e9, trobareu els v\u00eddeos de les meditacions, amb material audiovisual, al meu canal de YouTube: https:\/\/www.youtube.com\/c\/VilmaMontoliu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tots i a totes! Benvinguts al quadren de meditacions, el quadern de meditacions \u00e9s un projecte personal mitjan\u00e7ant el qual pretenc fer arribar la meditaci\u00f3 als m\u00e9s petits de la casa (per\u00f2 tamb\u00e9 als grans). Curtes i dolces meditacions molt f\u00e0cil de seguir per aprendre aquesta t\u00e8cnica mil\u00b7len\u00e0ria. La meditaci\u00f3 \u00e9s un eina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[909],"_links":{"self":[{"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/posts\/4299"}],"collection":[{"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/comments?post=4299"}],"version-history":[{"count":0,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/posts\/4299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/media\/7756"}],"wp:attachment":[{"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/media?parent=4299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/categories?post=4299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emberpod.kasiski.eu\/index.php\/wp-json\/wp\/v2\/tags?post=4299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}